Are you ready to transform your lower body and have legs and a butt that turn heads? Look no further! This lower body workout is designed to sculpt and strengthen your legs and glutes, giving you the confidence to strut your stuff.
Get Stronger and Sculpted Legs and Butt with This Lower Body Workout
Discover the ultimate lower body workout that will help you achieve stronger and more sculpted legs and butt.
Fire Hydrants
Glute Bridge
Lateral Band Walk
Bulgarian Split Squat
Donkey Kicks
Single-Leg Deadlift
Frog Pumps
Curtsy Lunges
Sumo Squats
Walking Lunges
Calf Raises
Hamstring Curls
Step-Ups
Wall Sit
Jump Squats
Box Jumps
| 1 Fire Hydrants | 2 Glute Bridge | 3 Lateral Band Walk | 4 Bulgarian Split Squat | 5 Donkey Kicks | |
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